Biceps transformation
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
Rate my 1.5 year Upper body progress as a teenager
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
How to train full body as an bjj martial artist ?
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
How could I climb social status hierarchy ? and have better SSS score ?
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
I Feel very scared when someone threatens me , why`s that ?
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
Question about future height
R/heightgrowth is back! Guys, here we discuss how to increase our height at any age through old & modern methods If you have any ideas related to height, you are free to post here! regards :)
What are best foods for growth/height increase ?
Young but elevated! An inclusive subreddit for tall teenagers and others to chat, ask relatable questions, be supportive and encouraging - and more! Please read the rules carefully before posting/commenting - Thank you!
PR for barbell bicep curls
A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).
Am I doing too much sets for Nucleus Overload ?
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
Are my genetics good enough for muscle building ?
The official Team3DAlpha Reddit. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc.), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. READ THE RULES BEFORE POSTING. #DominanceDisciplineDirection
This not working for mine region .
Young but elevated! An inclusive subreddit for tall teenagers and others to chat, ask relatable questions, be supportive and encouraging - and more! Please read the rules carefully before posting/commenting - Thank you!
Height Genes
Young but elevated! An inclusive subreddit for tall teenagers and others to chat, ask relatable questions, be supportive and encouraging - and more! Please read the rules carefully before posting/commenting - Thank you!
Is this true
Young but elevated! An inclusive subreddit for tall teenagers and others to chat, ask relatable questions, be supportive and encouraging - and more! Please read the rules carefully before posting/commenting - Thank you!
Is 5 foot 9.6 inches / 177 cm tall for a 12 year old boy ( in 3 months 13)
Young but elevated! An inclusive subreddit for tall teenagers and others to chat, ask relatable questions, be supportive and encouraging - and more! Please read the rules carefully before posting/commenting - Thank you!
How tall will i be if I am 3.7 tanner stage and i am male (soon 13)
Community to discuss everything related to puberty. --DMing is strictly forbidden--
